Body Harmony
A pathway to wellbeing

"Absolutely everything works better when a body is in harmony with itself and its environment." Dr. Don McFarland (Founder of Body Harmony)

Body Harmony is ~ a journey within, led by the client's body. It is appropriate 'listening' touch; safe, supportive, light-hearted and effective. Unique to each body in each moment, it is an unwinding of the historical limitations held in the tissues of the body.

Body Harmony promotes ~ greater energy, aliveness, self awareness, choice and freedom from being stuck. Healing on all levels, it brings more ease and movement within the body, transforming from the inside.

Dr. Don McFarland named this work Body Harmony in the 1980's after many years of studying, evolving and integrating various bodywork systems. It has been practiced and taught around the world since then and continues to develop and expand as new healing technologies arise. It encompasses the expertise and inspirations of a growing body of professionals who make up the International Body Harmony Guild.

Body Harmony respects and follows the innate wisdom of the body. It builds on what is working well, encouraging movement, energy and fluidity into frozen, tense or numb areas. This enables the body to remember its natural ease, grace and potential. Body Harmony sees mind, body, spirit and emotions as a whole, and encourages their integration.
Body Harmony takes the mystery out of healing and presents a clear and simple technology that everyone can use to increase health, wellbeing, aliveness and personal effectiveness. Sessions take place fully clothed and can be taken singly or as a series and last 1 to 1 1/2  hours.

A series of 11 sessions, which Susy calls The Eleven Step Unfoldment, works progressively through the entire body. It brings structural alignment, whole body healing, a re-education of posture and movement, and release of negative core beliefs. This leads to an absolute transformation of a client’s whole life experience, bringing greater choice, inspiration and joy.

To find out more, or to book a session, email Susy via the Contact page